Englishexpand_more

Uk 4

by gettingadonis

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Summary

  • event_availableFebruary 16th, 2018
  • schedule1 h
  • equalizer28 sets,  NaN reps
  • fitness_centerNaN lbs

1. Squats Low Bar

  • Set 1: 1 x 341.72 lbs
  • Set 2: 6 x 288.81 lbs
  • Set 3: 6 x 288.81 lbs
  • Set 4: 6 x 288.81 lbs
  • Set 5: 6 x 288.81 lbs
  • Set 6: 6 x 288.81 lbs
  • Set 7: 6 x 288.81 lbs

Total: 10738.72 lbs

2. Beinpresse H5 einbeinig

  • Set 1: 10 x 187.39 lbs
  • Set 2: 10 x 187.39 lbs
  • Set 3: 10 x 187.39 lbs

Total: 5621.79 lbs

3. Hams Rückenstrecker Kh

  • Set 1: 10 x 66.14 lbs
  • Set 2: 10 x 66.14 lbs

Total: 1322.77 lbs

4. Beincurls sitzend

  • Set 1: 10 x 220.46 lbs
  • Set 2: null x 220.46 lbs

Total: NaN lbs

5. Beinstrecker einzeln

  • Set 1: 10 x 77.16 lbs
  • Set 2: 10 x 77.16 lbs

Total: 1543.24 lbs

6. Wadenheben stehend H5

  • Set 1: 8 x 297.62 lbs
  • Set 2: 8 x 297.62 lbs
  • Set 3: 7 x 297.62 lbs
  • Set 4: 6 x 297.62 lbs

Total: 8631.1 lbs

7. Perfect Crunch

  • Set 1: 12 x 0 lbs
  • Set 2: 12 x 0 lbs
  • Set 3: 12 x 0 lbs
  • Set 4: 12 x 0 lbs

Total: 0 lbs

8. Shrugs Real

  • Set 1: 10 x 176.37 lbs
  • Set 2: 10 x 176.37 lbs
  • Set 3: 10 x 176.37 lbs
  • Set 4: 10 x 176.37 lbs

Total: 7054.79 lbs