Englishexpand_more

Uk 4

by gettingadonis

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Summary

  • event_availableMay 29th, 2018
  • schedule1 h
  • equalizer22 sets,  165 reps
  • fitness_centerNaN lbs

1. Squats Low Bar

  • Set 1: 1 x 352.74 lbs
  • Set 2: 6 x 308.65 lbs
  • Set 3: 6 x 308.65 lbs
  • Set 4: 6 x 308.65 lbs
  • Set 5: 5 x 308.65 lbs
  • Set 6: 5 x 308.65 lbs

Total: 8994.86 lbs

2. V-Squat reverse

  • Set 1: 8 x 220.46 lbs
  • Set 2: 8 x 220.46 lbs
  • Set 3: 8 x 220.46 lbs
  • Set 4: 8 x 220.46 lbs

Total: 7054.79 lbs

3. Beincurls sitzend

  • Set 1: 10 x 220.46 lbs
  • Set 2: 10 x 220.46 lbs
  • Set 3: 10 x 220.46 lbs
  • Set 4: 10 x 220.46 lbs

Total: 8818.49 lbs

4. Beinstrecker H5

  • Set 1: 8 x 176.37 lbs
  • Set 2: 8 x 176.37 lbs

Total: 2821.92 lbs

5. Wadendrücken beinpresse H5

  • Set 1: 8 x 222.67 lbs
  • Set 2: 8 x 222.67 lbs
  • Set 3: 8 x 222.67 lbs

Total: 5344.01 lbs

6. Beinheben nach oben zur stange

  • Set 1: 8 x NaN lbs
  • Set 2: 8 x NaN lbs
  • Set 3: 8 x NaN lbs

Total: NaN lbs