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Englishexpand_more

UK Amsterdam

by gettingadonis

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Summary

  • event_availableApril 23rd, 2025
  • schedule1 h
  • equalizer19 sets,  245 reps
  • fitness_centerNaN lbs

1. Beinstrecker Panatta

  • Set 1: 15 x 220.46 lbs
  • Set 2: 15 x 220.46 lbs

Total: 6613.87 lbs

2. Beinbeuger liegend Panatta

  • Set 1: 12 x 77.16 lbs
  • Set 2: 12 x 77.16 lbs

Total: 1851.88 lbs

3. Hackenschmidt Stride

  • Set 1: 15 x 352.74 lbs
  • Set 2: 12 x 396.83 lbs

Total: 10053.08 lbs

4. Leg Press Dual Panatta

  • Set 1: 15 x 132.28 lbs
  • Set 2: 15 x 154.32 lbs

Total: 4299.01 lbs

5. Rumänisches Kh Single

  • Set 1: 15 x 88.18 lbs
  • Set 2: 15 x 88.18 lbs

Total: 2645.55 lbs

6. Glute Ham Raises Stride

  • Set 1: 12 x NaN lbs
  • Set 2: 12 x NaN lbs

Total: NaN lbs

7. Crunches GHR

  • Set 1: 12 x 0 lbs
  • Set 2: 12 x 0 lbs
  • Set 3: 12 x 0 lbs

Total: 0 lbs

8. Wadendrücken beinpresse Technogym

  • Set 1: 12 x 418.88 lbs
  • Set 2: 12 x 418.88 lbs
  • Set 3: 12 x 418.88 lbs
  • Set 4: 8 x 418.88 lbs

Total: 18430.65 lbs