Uk - Corona

by gettingadonis

Settings

lbskgs

Summary

April 26th, 2020
1 h
28 sets, 362 reps
NaN lbs

1. Sumo-Kh

Set 1: 8 x 330.69 lbs
Set 2: 8 x 352.74 lbs
Set 3: 6 x 374.79 lbs

Total: 7716.18 lbs

2. Glute Ham Raises

Set 1: 8 x NaN lbs
Set 2: 8 x NaN lbs
Set 3: 8 x NaN lbs

Total: NaN lbs

3. Bulgarian Split Squats

Set 1: 12 x 57.32 lbs
Set 2: 12 x 57.32 lbs
Set 3: 12 x 57.32 lbs

Total: 2063.53 lbs

4. Beincurls liegend Kh

Set 1: 12 x 33.07 lbs
Set 2: 12 x 33.07 lbs

Total: 793.66 lbs

5. Beinstrecker Gummi

Set 1: 15 x 0 lbs
Set 2: 15 x 0 lbs
Set 3: 15 x 0 lbs
Set 4: 30 x 0 lbs
Set 5: 25 x NaN lbs
Set 6: 25 x NaN lbs

Total: NaN lbs

6. Abduktoren liegend Gummi

Set 1: 15 x 0 lbs
Set 2: 15 x 0 lbs
Set 3: 15 x 0 lbs

Total: 0 lbs

7. Wadenheben stehend kh schwer

Set 1: 10 x 88.18 lbs
Set 2: 10 x 88.18 lbs
Set 3: 10 x 88.18 lbs
Set 4: 10 x 88.18 lbs
Set 5: 10 x 88.18 lbs

Total: 4409.25 lbs

8. Abwheel

Set 1: 12 x 0 lbs
Set 2: 12 x 0 lbs
Set 3: 12 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined