Uk - Corona

by gettingadonis

Settings

lbskgs

Summary

April 5th, 2020
1 h
30 sets, 378 reps
NaN lbs

1. Rumänisches Kh

Set 1: 6 x 352.74 lbs
Set 2: 6 x 352.74 lbs
Set 3: 8 x 352.74 lbs

Total: 7054.79 lbs

2. Bulgarian Split Squats

Set 1: 10 x 66.14 lbs
Set 2: 10 x 66.14 lbs
Set 3: 10 x 66.14 lbs
Set 4: 10 x 66.14 lbs

Total: 2645.55 lbs

3. Beincurls liegend Kh

Set 1: 12 x 33.07 lbs
Set 2: 12 x 33.07 lbs
Set 3: 12 x 33.07 lbs

Total: 1190.5 lbs

4. Beinstrecker Gummi

Set 1: 12 x 0 lbs
Set 2: 12 x 0 lbs
Set 3: 12 x 0 lbs
Set 4: 30 x NaN lbs
Set 5: 25 x NaN lbs
Set 6: 25 x NaN lbs

Total: NaN lbs

5. Abduktoren liegend Gummi

Set 1: 15 x 0 lbs
Set 2: 15 x 0 lbs
Set 3: 15 x 0 lbs

Total: 0 lbs

6. Adduktoren

Set 1: 15 x 0 lbs
Set 2: 15 x 0 lbs
Set 3: 15 x 0 lbs

Total: 0 lbs

7. Wadenheben stehend kh

Set 1: 8 x 88.18 lbs
Set 2: 8 x 88.18 lbs
Set 3: 8 x 88.18 lbs
Set 4: 8 x 88.18 lbs
Set 5: 8 x 88.18 lbs

Total: 3527.4 lbs

8. Abwheel

Set 1: 12 x 0 lbs
Set 2: 12 x 0 lbs
Set 3: 12 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined