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Englishexpand_more

Uk Lifestyle

by gettingadonis

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Summary

  • event_availableAugust 17th, 2024
  • schedule1 h
  • equalizer24 sets,  315 reps
  • fitness_center78045.18 lbs

1. Beinstrecker Matrix

  • Set 1: 15 x 244.71 lbs
  • Set 2: 15 x 244.71 lbs
  • Set 3: 5 x 244.71 lbs

Total: 8564.96 lbs

2. Beinbeuger sitzend Matrix

  • Set 1: 12 x 158.73 lbs
  • Set 2: 12 x 158.73 lbs
  • Set 3: 12 x 158.73 lbs

Total: 5714.38 lbs

3. Hackenschmidt Cybex

  • Set 1: 12 x 352.74 lbs
  • Set 2: 15 x 308.65 lbs

Total: 8862.58 lbs

4. Beinpresse 45 Grad einbeinig

  • Set 1: 15 x 220.46 lbs
  • Set 2: 15 x 220.46 lbs

Total: 6613.87 lbs

5. Rumänisches Kh Single

  • Set 1: 12 x 71.65 lbs
  • Set 2: 13 x 71.65 lbs

Total: 1791.26 lbs

6. Crunches Matrix

  • Set 1: 12 x 218.26 lbs
  • Set 2: 12 x 218.26 lbs
  • Set 3: 12 x 218.26 lbs

Total: 7857.28 lbs

7. Adduktoren Matrix

  • Set 1: 25 x 205.91 lbs
  • Set 2: 18 x 205.91 lbs

Total: 8854.21 lbs

8. Wadendrücken beinpresse Matrix

  • Set 1: 15 x 412.26 lbs
  • Set 2: 15 x 412.26 lbs
  • Set 3: 3 x 412.26 lbs
  • Set 4: 13 x 412.26 lbs
  • Set 5: 7 x 412.26 lbs

Total: 21850.01 lbs

9. Booty Builder

  • Set 1: 15 x 264.55 lbs
  • Set 2: 15 x 264.55 lbs

Total: 7936.64 lbs