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Englishexpand_more

Uk Lifestyle

by gettingadonis

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Summary

  • event_availableDecember 27th, 2024
  • schedule1 h
  • equalizer20 sets,  270 reps
  • fitness_center66926.61 lbs

1. Beinstrecker Matrix single

  • Set 1: 13 x 119.05 lbs
  • Set 2: 13 x 119.05 lbs

Total: 3095.29 lbs

2. Beinbeuger sitzend Matrix

  • Set 1: 15 x 158.73 lbs
  • Set 2: 15 x 158.73 lbs
  • Set 3: 15 x 158.73 lbs

Total: 7142.98 lbs

3. Hackenschmidt Cybex

  • Set 1: 10 x 352.74 lbs
  • Set 2: 15 x 308.65 lbs

Total: 8157.1 lbs

4. Beinpresse 45 Grad einbeinig

  • Set 1: 12 x 242.51 lbs
  • Set 2: 13 x 242.51 lbs

Total: 6062.71 lbs

5. Booty Builder Extension

  • Set 1: 15 x 214.95 lbs
  • Set 2: 13 x 214.95 lbs

Total: 6018.62 lbs

6. Crunches Matrix

  • Set 1: 15 x 244.71 lbs
  • Set 2: 14 x 244.71 lbs
  • Set 3: 13 x 244.71 lbs

Total: 10277.95 lbs

7. Wadendrücken beinpresse Matrix

  • Set 1: 12 x 412.26 lbs
  • Set 2: 12 x 412.26 lbs
  • Set 3: 12 x 412.26 lbs
  • Set 4: 12 x 412.26 lbs

Total: 19788.69 lbs

8. Adduktoren Matrix

  • Set 1: 15 x 205.91 lbs
  • Set 2: 16 x 205.91 lbs

Total: 6383.26 lbs