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Englishexpand_more

Uk Lifestyle

by gettingadonis

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Summary

  • event_availableApril 26th, 2025
  • schedule1 h
  • equalizer20 sets,  261 reps
  • fitness_center64778.43 lbs

1. Wadendrücken beinpresse Matrix

  • Set 1: 15 x 412.26 lbs
  • Set 2: 15 x 412.26 lbs
  • Set 3: 8 x 412.26 lbs
  • Set 4: 7 x 412.26 lbs

Total: 18551.9 lbs

2. Beinstrecker Matrix

  • Set 1: 15 x 244.71 lbs
  • Set 2: 15 x 244.71 lbs

Total: 7341.39 lbs

3. Beinbeuger sitzend Matrix

  • Set 1: 13 x 189.6 lbs
  • Set 2: 12 x 158.73 lbs
  • Set 3: 12 x 158.73 lbs

Total: 6274.36 lbs

4. Hackenschmidt Cybex

  • Set 1: 12 x 352.74 lbs
  • Set 2: 12 x 352.74 lbs

Total: 8465.75 lbs

5. Beinpresse 45 Grad einbeinig

  • Set 1: 15 x 264.55 lbs
  • Set 2: 15 x 264.55 lbs

Total: 7936.64 lbs

6. Booty Builder Extension

  • Set 1: 13 x 286.6 lbs
  • Set 2: 13 x 286.6 lbs

Total: 7451.62 lbs

7. Oblique Crunch

  • Set 1: 12 x 66.14 lbs
  • Set 2: 12 x 66.14 lbs
  • Set 3: 15 x 66.14 lbs

Total: 2579.41 lbs

8. Adduktoren Matrix

  • Set 1: 15 x 205.91 lbs
  • Set 2: 15 x 205.91 lbs

Total: 6177.35 lbs