Englishexpand_more

Uk Lifestyle

by gettingadonis

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Summary

  • event_availableJune 15th, 2024
  • schedule1 h
  • equalizer26 sets,  331 reps
  • fitness_center78841.71 lbs

1. Beinstrecker Matrix

  • Set 1: 15 x 238.1 lbs
  • Set 2: 13 x 238.1 lbs
  • Set 3: 5 x 238.1 lbs

Total: 7857.28 lbs

2. Beinbeuger sitzend Matrix

  • Set 1: 12 x 169.76 lbs
  • Set 2: 12 x 169.76 lbs
  • Set 3: 12 x 169.76 lbs

Total: 6111.21 lbs

3. Hackenschmidt Cybex

  • Set 1: 12 x 308.65 lbs
  • Set 2: 12 x 308.65 lbs
  • Set 3: 15 x 264.55 lbs

Total: 11375.85 lbs

4. Beinpresse 45 Grad einbeinig

  • Set 1: 15 x 176.37 lbs
  • Set 2: 15 x 176.37 lbs

Total: 5291.09 lbs

5. Rumänisches Kh Single

  • Set 1: 12 x 60.63 lbs
  • Set 2: 12 x 60.63 lbs

Total: 1455.05 lbs

6. Booty Builder

  • Set 1: 20 x 220.46 lbs
  • Set 2: 12 x 264.55 lbs

Total: 7583.9 lbs

7. Adduktoren Matrix

  • Set 1: 15 x 198.42 lbs
  • Set 2: 15 x 205.91 lbs

Total: 6064.92 lbs

8. Crunches Matrix

  • Set 1: 15 x 169.76 lbs
  • Set 2: 12 x 198.42 lbs
  • Set 3: 12 x 198.42 lbs

Total: 7308.32 lbs

9. Wadendrücken beinpresse Matrix

  • Set 1: 20 x 337.31 lbs
  • Set 2: 12 x 396.83 lbs
  • Set 3: 12 x 396.83 lbs
  • Set 4: 12 x 396.83 lbs
  • Set 5: 6 x 396.83 lbs
  • Set 6: 6 x 396.83 lbs

Total: 25794.08 lbs