Uk Lifestyle

by gettingadonis

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Summary

  • event_availableSeptember 25th, 2024
  • schedule1 h
  • equalizer22 sets,  264 reps
  • fitness_center29562 lbs

1. Beinstrecker Matrix single

  • Set 1: 12 x 22.68 lbs
  • Set 2: 12 x 22.68 lbs
  • Set 3: 3 x 22.68 lbs

Total: 612.35 lbs

2. Beinbeuger sitzend Matrix

  • Set 1: 12 x 34.02 lbs
  • Set 2: 12 x 34.02 lbs
  • Set 3: 12 x 34.02 lbs

Total: 1224.7 lbs

3. Hackenschmidt Cybex

  • Set 1: 14 x 72.57 lbs
  • Set 2: 15 x 63.5 lbs

Total: 1968.59 lbs

4. Beinpresse 45 Grad einbeinig

  • Set 1: 12 x 45.36 lbs
  • Set 2: 12 x 45.36 lbs

Total: 1088.62 lbs

5. Booty Builder Extension

  • Set 1: 15 x 34.02 lbs
  • Set 2: 15 x 34.02 lbs

Total: 1020.58 lbs

6. Crunches Matrix

  • Set 1: 12 x 50.35 lbs
  • Set 2: 12 x 50.35 lbs
  • Set 3: 12 x 50.35 lbs

Total: 1812.56 lbs

7. Adduktoren Matrix

  • Set 1: 15 x 42.37 lbs
  • Set 2: 15 x 42.37 lbs

Total: 1270.97 lbs

8. Wadendrücken beinpresse Matrix

  • Set 1: 15 x 84.82 lbs
  • Set 2: 15 x 84.82 lbs
  • Set 3: 12 x 84.82 lbs
  • Set 4: 5 x 84.82 lbs
  • Set 5: 5 x 84.82 lbs

Total: 4410.73 lbs