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Englishexpand_more

Uk Lifestyle

by gettingadonis

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Summary

  • event_availableNovember 25th, 2024
  • schedule1 h
  • equalizer20 sets,  265 reps
  • fitness_center65320.76 lbs

1. Beinstrecker Matrix single

  • Set 1: 13 x 119.05 lbs
  • Set 2: 12 x 119.05 lbs

Total: 2976.24 lbs

2. Beinbeuger sitzend Matrix

  • Set 1: 15 x 158.73 lbs
  • Set 2: 14 x 158.73 lbs
  • Set 3: 13 x 158.73 lbs

Total: 6666.78 lbs

3. Hackenschmidt Cybex

  • Set 1: 12 x 330.69 lbs
  • Set 2: 13 x 308.65 lbs

Total: 7980.73 lbs

4. Beinpresse 45 Grad einbeinig

  • Set 1: 12 x 220.46 lbs
  • Set 2: 14 x 220.46 lbs

Total: 5732.02 lbs

5. Booty Builder Extension

  • Set 1: 15 x 198.42 lbs
  • Set 2: 15 x 198.42 lbs

Total: 5952.48 lbs

6. Crunches Matrix

  • Set 1: 12 x 244.71 lbs
  • Set 2: 12 x 244.71 lbs
  • Set 3: 12 x 244.71 lbs

Total: 8809.67 lbs

7. Adduktoren Matrix

  • Set 1: 15 x 205.91 lbs
  • Set 2: 15 x 205.91 lbs

Total: 6177.35 lbs

8. Wadendrücken beinpresse Matrix

  • Set 1: 15 x 412.26 lbs
  • Set 2: 12 x 412.26 lbs
  • Set 3: 12 x 412.26 lbs
  • Set 4: 12 x 412.26 lbs

Total: 21025.49 lbs