Uk Lifestyle

by gettingadonis

Settings

List View

Summary

  • event_availableOctober 11th, 2024
  • schedule1 h
  • equalizer22 sets,  254 reps
  • fitness_center62513.18 lbs

1. Beinstrecker Matrix single

  • Set 1: 13 x 110.23 lbs
  • Set 2: 13 x 110.23 lbs
  • Set 3: 3 x 110.23 lbs

Total: 3196.7 lbs

2. Beinbeuger sitzend Matrix

  • Set 1: 12 x 158.73 lbs
  • Set 2: 11 x 158.73 lbs
  • Set 3: 10 x 158.73 lbs

Total: 5238.18 lbs

3. Hackenschmidt Cybex

  • Set 1: 8 x 352.74 lbs
  • Set 2: 15 x 308.65 lbs

Total: 7451.62 lbs

4. Beinpresse 45 Grad einbeinig

  • Set 1: 12 x 220.46 lbs
  • Set 2: 12 x 220.46 lbs

Total: 5291.09 lbs

5. Booty Builder Extension

  • Set 1: 15 x 181.88 lbs
  • Set 2: 12 x 181.88 lbs

Total: 4910.8 lbs

6. Crunches Matrix

  • Set 1: 12 x 244.71 lbs
  • Set 2: 12 x 244.71 lbs
  • Set 3: 12 x 244.71 lbs

Total: 8809.67 lbs

7. Adduktoren Matrix

  • Set 1: 15 x 205.91 lbs
  • Set 2: 15 x 205.91 lbs

Total: 6177.35 lbs

8. Wadendrücken beinpresse Matrix

  • Set 1: 15 x 412.26 lbs
  • Set 2: 15 x 412.26 lbs
  • Set 3: 12 x 412.26 lbs
  • Set 4: 5 x 412.26 lbs
  • Set 5: 5 x 412.26 lbs

Total: 21437.75 lbs