Englishexpand_more

Uk Lifestyle

by gettingadonis

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Summary

  • event_availableJune 25th, 2024
  • schedule1 h
  • equalizer24 sets,  290 reps
  • fitness_center67924.42 lbs

1. Beinstrecker Matrix

  • Set 1: 15 x 238.1 lbs
  • Set 2: 15 x 238.1 lbs
  • Set 3: 5 x 238.1 lbs

Total: 8333.47 lbs

2. Beinbeuger sitzend Matrix

  • Set 1: 8 x 169.76 lbs
  • Set 2: 12 x 149.91 lbs
  • Set 3: 12 x 149.91 lbs

Total: 4955.99 lbs

3. Hackenschmidt Cybex

  • Set 1: 12 x 308.65 lbs
  • Set 2: 13 x 308.65 lbs
  • Set 3: 15 x 264.55 lbs

Total: 11684.5 lbs

4. Beinpresse 45 Grad einbeinig

  • Set 1: 15 x 176.37 lbs
  • Set 2: 15 x 176.37 lbs

Total: 5291.09 lbs

5. Rumänisches Kh Single

  • Set 1: 12 x 66.14 lbs
  • Set 2: 12 x 66.14 lbs

Total: 1587.33 lbs

6. Booty Builder

  • Set 1: 15 x 242.51 lbs
  • Set 2: 15 x 242.51 lbs

Total: 7275.25 lbs

7. Adduktoren Matrix

  • Set 1: 15 x 205.91 lbs
  • Set 2: 15 x 205.91 lbs

Total: 6177.35 lbs

8. Crunches Matrix

  • Set 1: 12 x 198.42 lbs
  • Set 2: 12 x 198.42 lbs

Total: 4761.98 lbs

9. Wadendrücken beinpresse Matrix

  • Set 1: 15 x 396.83 lbs
  • Set 2: 12 x 396.83 lbs
  • Set 3: 6 x 396.83 lbs
  • Set 4: 6 x 396.83 lbs
  • Set 5: 6 x 396.83 lbs

Total: 17857.44 lbs