Englishexpand_more

Uk Lifestyle

by gettingadonis

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Summary

  • event_availableJuly 28th, 2024
  • schedule1 h
  • equalizer25 sets,  314 reps
  • fitness_center75420.58 lbs

1. Beinstrecker Matrix

  • Set 1: 15 x 244.71 lbs
  • Set 2: 15 x 244.71 lbs
  • Set 3: 4 x 244.71 lbs

Total: 8320.25 lbs

2. Beinbeuger sitzend Matrix

  • Set 1: 12 x 149.91 lbs
  • Set 2: 12 x 149.91 lbs
  • Set 3: 13 x 149.91 lbs

Total: 5546.83 lbs

3. Hackenschmidt Cybex

  • Set 1: 10 x 352.74 lbs
  • Set 2: 12 x 308.65 lbs
  • Set 3: 13 x 264.55 lbs

Total: 10670.37 lbs

4. Beinpresse 45 Grad einbeinig

  • Set 1: 15 x 176.37 lbs
  • Set 2: 15 x 220.46 lbs

Total: 5952.48 lbs

5. Rumänisches Kh Single

  • Set 1: 15 x 66.14 lbs
  • Set 2: 13 x 66.14 lbs

Total: 1851.88 lbs

6. Crunches Matrix

  • Set 1: 12 x 209.44 lbs
  • Set 2: 12 x 209.44 lbs
  • Set 3: 12 x 209.44 lbs

Total: 7539.81 lbs

7. Adduktoren Matrix

  • Set 1: 15 x 205.91 lbs
  • Set 2: 18 x 205.91 lbs

Total: 6795.09 lbs

8. Wadendrücken beinpresse Matrix

  • Set 1: 15 x 412.26 lbs
  • Set 2: 15 x 412.26 lbs
  • Set 3: 12 x 412.26 lbs
  • Set 4: 6 x 412.26 lbs
  • Set 5: 6 x 412.26 lbs

Total: 22262.28 lbs

9. Booty Builder

  • Set 1: 15 x 220.46 lbs
  • Set 2: 12 x 264.55 lbs

Total: 6481.59 lbs