Uk Lifestyle

by gettingadonis

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Summary

  • event_availableJanuary 27th, 2025
  • schedule1 h
  • equalizer18 sets,  239 reps
  • fitness_center54253.56 lbs

1. Beinstrecker Matrix single

  • Set 1: 15 x 119.05 lbs
  • Set 2: 13 x 119.05 lbs

Total: 3333.39 lbs

2. Beinbeuger sitzend Matrix

  • Set 1: 14 x 169.76 lbs
  • Set 2: 13 x 169.76 lbs
  • Set 3: 12 x 169.76 lbs

Total: 6620.48 lbs

3. Hackenschmidt Cybex

  • Set 1: 11 x 352.74 lbs
  • Set 2: 15 x 308.65 lbs

Total: 8509.84 lbs

4. Beinpresse 45 Grad einbeinig

  • Set 1: 12 x 264.55 lbs
  • Set 2: 12 x 264.55 lbs

Total: 6349.31 lbs

5. Booty Builder Extension

  • Set 1: 15 x 231.49 lbs
  • Set 2: 13 x 231.49 lbs

Total: 6481.59 lbs

6. Oblique Crunch

  • Set 1: 12 x 88.18 lbs
  • Set 2: 12 x 88.18 lbs
  • Set 3: 12 x 88.18 lbs

Total: 3174.66 lbs

7. Wadendrücken beinpresse Matrix

  • Set 1: 15 x 412.26 lbs
  • Set 2: 13 x 412.26 lbs
  • Set 3: 10 x 412.26 lbs

Total: 15666.05 lbs

8. Adduktoren Matrix

  • Set 1: 20 x 205.91 lbs

Total: 4118.24 lbs