Uk

by gettingadonis

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Summary

  • event_availableAugust 20th, 2018
  • schedule1 h
  • equalizer28 sets,  231 reps
  • fitness_centerNaN lbs

1. Sumo-Kh

  • Set 1: 6 x 396.83 lbs
  • Set 2: 6 x 374.79 lbs
  • Set 3: 6 x 374.79 lbs

Total: 6878.42 lbs

2. Sumo Paused

  • Set 1: 6 x 330.69 lbs
  • Set 2: 6 x 330.69 lbs
  • Set 3: 6 x 330.69 lbs

Total: 5952.48 lbs

3. Squats Ketten Tempo

  • Set 1: 6 x 198.42 lbs
  • Set 2: 6 x 198.42 lbs
  • Set 3: 6 x 198.42 lbs
  • Set 4: 6 x 198.42 lbs

Total: 4761.98 lbs

4. Beinstrecker H5

  • Set 1: 8 x 198.42 lbs
  • Set 2: 8 x 198.42 lbs
  • Set 3: 8 x 198.42 lbs

Total: 4761.98 lbs

5. Beincurls sitzend

  • Set 1: 10 x 231.49 lbs
  • Set 2: 10 x 231.49 lbs
  • Set 3: 10 x 231.49 lbs

Total: 6944.56 lbs

6. Wadenheben stehend H5

  • Set 1: 10 x 253.53 lbs
  • Set 2: 9 x 253.53 lbs
  • Set 3: 8 x 253.53 lbs
  • Set 4: 7 x 275.58 lbs
  • Set 5: 7 x 275.58 lbs

Total: 10703.44 lbs

7. Beinheben Dip Maschine

  • Set 1: 12 x NaN lbs
  • Set 2: 12 x NaN lbs
  • Set 3: 12 x NaN lbs

Total: NaN lbs

8. Shrugs multipresse

  • Set 1: 10 x 308.65 lbs
  • Set 2: 10 x 308.65 lbs
  • Set 3: 10 x 308.65 lbs
  • Set 4: 10 x 308.65 lbs

Total: 12345.89 lbs