Uk

by gettingadonis

Settings

lbskgs

Summary

July 18th, 2018
1 h
19 sets, 165 reps
NaN lbs

1. Sumo-Kh

Set 1: 6 x 374.79 lbs
Set 2: 6 x 374.79 lbs
Set 3: 6 x 374.79 lbs
Set 4: 6 x 374.79 lbs
Set 5: 6 x 374.79 lbs

Total: 11243.58 lbs

2. Squats Ketten Paused

Set 1: 7 x 198.42 lbs
Set 2: 7 x 198.42 lbs
Set 3: 7 x 198.42 lbs
Set 4: 7 x 198.42 lbs

Total: 5555.65 lbs

3. Beincurls liegend

Set 1: 10 x 154.32 lbs
Set 2: 10 x 154.32 lbs
Set 3: 10 x 154.32 lbs

Total: 4629.71 lbs

4. Wadendrücken beinpresse

Set 1: 15 x 396.83 lbs
Set 2: 10 x 440.92 lbs
Set 3: 8 x 485.02 lbs
Set 4: 8 x 485.02 lbs

Total: 18122 lbs

5. Beinheben Dip Maschine

Set 1: 12 x NaN lbs
Set 2: 12 x NaN lbs
Set 3: 12 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined