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by gettingadonis

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Summary

  • event_availableJune 8th, 2020
  • schedule1 h
  • equalizer22 sets,  257 reps
  • fitness_centerNaN lbs

1. Beinpresse 45 Grad HS

  • Set 1: 12 x 793.66 lbs
  • Set 2: 12 x 793.66 lbs
  • Set 3: 12 x 793.66 lbs
  • Set 4: 12 x 793.66 lbs

Total: 38095.88 lbs

2. Rumänisches Kh Kurzhantel

  • Set 1: 12 x 110.23 lbs
  • Set 2: 12 x 110.23 lbs
  • Set 3: 12 x 110.23 lbs

Total: 3968.32 lbs

3. Squats Multipresse

  • Set 1: 12 x 220.46 lbs
  • Set 2: 12 x 220.46 lbs
  • Set 3: 12 x 220.46 lbs

Total: 7936.64 lbs

4. Beincurls stehend

  • Set 1: 12 x 99.21 lbs
  • Set 2: 12 x 99.21 lbs

Total: 2380.99 lbs

5. Adduktoren

  • Set 1: 12 x 275.58 lbs
  • Set 2: 12 x 275.58 lbs
  • Set 3: 12 x 275.58 lbs

Total: 9920.8 lbs

6. Wadendrücken seated legpress

  • Set 1: 12 x 143.3 lbs
  • Set 2: 12 x 143.3 lbs
  • Set 3: 12 x 143.3 lbs
  • Set 4: 5 x 143.3 lbs

Total: 5875.32 lbs

7. Planks

  • Set 1: 12 x 0 lbs
  • Set 2: 12 x 0 lbs
  • Set 3: 12 x NaN lbs

Total: NaN lbs