Englishexpand_more

Uk

by gettingadonis

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Summary

  • event_availableMarch 13th, 2018
  • schedule1 h
  • equalizer17 sets,  105 reps
  • fitness_center17614.93 lbs

1. Sumo-Kh

  • Set 1: 1 x 485.02 lbs
  • Set 2: 7 x 308.65 lbs
  • Set 3: 7 x 308.65 lbs
  • Set 4: 7 x 308.65 lbs
  • Set 5: 7 x 308.65 lbs

Total: 9127.14 lbs

2. Kniebeugen

  • Set 1: 7 x 242.51 lbs
  • Set 2: 7 x 242.51 lbs
  • Set 3: 7 x 242.51 lbs
  • Set 4: 7 x 242.51 lbs
  • Set 5: 7 x 242.51 lbs

Total: 8487.8 lbs

3. Perfect Crunch

  • Set 1: 12 x 0 lbs
  • Set 2: 5 x 0 lbs
  • Set 3: 5 x 0 lbs
  • Set 4: 5 x 0 lbs
  • Set 5: 5 x 0 lbs
  • Set 6: 5 x 0 lbs
  • Set 7: 4 x 0 lbs

Total: 0 lbs