Englishexpand_more

Reddit Dumbbell Stopgap A

by gs04m

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Summary

  • event_availableMay 19th, 2014
  • schedule30 minutes
  • equalizer15 sets,  121 reps
  • fitness_centerNaN lbs

1. Bulgarian Split Squat

  • Set 1: 10 x null lbs
  • Set 2: 10 x null lbs
  • Set 3: 10 x null lbs

Total: NaN lbs

2. Floor Press

  • Set 1: 10 x null lbs
  • Set 2: 10 x null lbs
  • Set 3: 10 x null lbs

Total: NaN lbs

3. Straight-legged Deadlift

  • Set 1: 10 x null lbs
  • Set 2: 10 x null lbs
  • Set 3: 10 x null lbs

Total: NaN lbs

4. Plank

  • Set 1: 1 x null lbs
  • Set 2: 1 x null lbs
  • Set 3: 1 x null lbs

Total: NaN lbs

5. Incline Rows

  • Set 1: 10 x null lbs
  • Set 2: 10 x null lbs
  • Set 3: 8 x null lbs

Total: NaN lbs