Chest&Triceps(1)

by guajardo5

Settings

lbskgs

Summary

May 13th, 2013
26 minutes
7 sets, 70 reps
NaN lbs

1. Incline Dumbbel Press(10-12)

Set 1: 10 x 205 lbs
Set 2: 10 x 205 lbs

Total: 4100 lbs

2. Barbell Bench Press(10-12)

Set 1: 8 x 215 lbs
Set 2: 10 x 205 lbs

Total: 3770 lbs

3. Dips(12-15)

Set 1: 12 x null lbs

Total: NaN lbs

4. Single Tricep Extension(10-12)

Set 1: 10 x 50 lbs
Set 2: 10 x 50 lbs

Total: 1000 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined