Chest&Triceps(2)

by guajardo5

Settings

lbskgs

Summary

June 5th, 2013
29 minutes
8 sets, 112 reps
NaN lbs

1. Dumbbell Bench Press(10-12)

Set 1: 17 x 100 lbs
Set 2: 13 x 100 lbs

Total: 3000 lbs

2. Cable Flys(10-12)

Set 1: 16 x 226 lbs
Set 2: 15 x 226 lbs

Total: 7006 lbs

3. Rope Tricep Extension(10-12)

Set 1: 11 x 130 lbs
Set 2: 12 x 130 lbs

Total: 2990 lbs

4. Dips(12-15)

Set 1: 15 x null lbs
Set 2: 13 x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined