Chest&Triceps(2)

by guajardo5

Settings

lbskgs

Summary

November 30th, 2013
57 minutes
12 sets, 163 reps
NaN lbs

1. Incline Dumbbel Press(10-12)

Set 1: 14 x 95 lbs
Set 2: 12 x 95 lbs
Set 3: 11 x 95 lbs

Total: 3515 lbs

2. Dumbbell Bench Press(10-12)

Set 1: 13 x 90 lbs
Set 2: 13 x 90 lbs
Set 3: 13 x 90 lbs

Total: 3510 lbs

3. Dips(12-15)

Set 1: 15 x null lbs
Set 2: 15 x null lbs
Set 3: 15 x null lbs

Total: NaN lbs

4. Close Grip Bench(10-22)

Set 1: 16 x 155 lbs
Set 2: 12 x 155 lbs
Set 3: 14 x 155 lbs

Total: 6510 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined