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by guido-meyer

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Summary

  • event_availableJuly 19th, 2017
  • schedule19 minutes
  • equalizer9 sets,  64 reps
  • fitness_center3351.03 lbs

1. Extension

  • Set 1: 8 x 44.09 lbs
  • Set 2: 8 x 33.07 lbs
  • Set 3: 8 x 11.02 lbs
  • Set 4: 8 x 22.05 lbs

Total: 881.85 lbs

2. Pulley weit schräg

  • Set 1: 0 x 0 lbs

Total: 0 lbs

3. Klimmzug weit

  • Set 1: 8 x 77.16 lbs
  • Set 2: 8 x 77.16 lbs
  • Set 3: 8 x 77.16 lbs
  • Set 4: 8 x 77.16 lbs

Total: 2469.18 lbs