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by guido-meyer

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Summary

  • event_availableSeptember 12th, 2022
  • schedule19 minutes
  • equalizer8 sets,  64 reps
  • fitness_center10758.56 lbs

1. Pulley weit schräg

  • Set 1: 8 x 132.28 lbs
  • Set 2: 8 x 154.32 lbs
  • Set 3: 8 x 154.32 lbs
  • Set 4: 8 x 154.32 lbs

Total: 4761.98 lbs

2. Extension Machine Back

  • Set 1: 8 x 187.39 lbs
  • Set 2: 8 x 187.39 lbs
  • Set 3: 8 x 187.39 lbs
  • Set 4: 8 x 187.39 lbs

Total: 5996.57 lbs