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by guido-meyer

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Summary

  • event_availableAugust 28th, 2017
  • schedule6 minutes
  • equalizer4 sets,  32 reps
  • fitness_center4040 lbs

1. Fixed pulldown

  • Set 1: 8 x 115 lbs
  • Set 2: 8 x 130 lbs
  • Set 3: 8 x 130 lbs
  • Set 4: 8 x 130 lbs

Total: 4040 lbs