Englishexpand_more

Back

by guido-meyer

Settings

List View

Summary

  • event_availableJanuary 26th, 2019
  • schedule31 minutes
  • equalizer15 sets,  134 reps
  • fitness_centerNaN lbs

1. Rope Pull

  • Set 1: 8 x 0 lbs
  • Set 2: 8 x 80 lbs
  • Set 3: 8 x 85 lbs
  • Set 4: 8 x 80 lbs
  • Set 5: 8 x 80 lbs

Total: 2600 lbs

2. Iso lateral low row

  • Set 1: 15 x undefined lbs
  • Set 2: 8 x 45 lbs
  • Set 3: 8 x 65 lbs
  • Set 4: 8 x 55 lbs
  • Set 5: 8 x 65 lbs

Total: NaN lbs

3. Cables

  • Set 1: 15 x undefined lbs
  • Set 2: 8 x 10 lbs
  • Set 3: 8 x 12.5 lbs
  • Set 4: 8 x 15 lbs
  • Set 5: 8 x 15 lbs

Total: NaN lbs