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by guido-meyer

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Summary

  • event_availableDecember 16th, 2024
  • schedule14 minutes
  • equalizer7 sets,  56 reps
  • fitness_center3880.14 lbs

1. Platte

  • Set 1: 8 x 44.09 lbs
  • Set 2: 8 x 44.09 lbs
  • Set 3: 8 x 44.09 lbs

Total: 1058.22 lbs

2. Butterfly reverse

  • Set 1: 8 x 88.18 lbs
  • Set 2: 8 x 88.18 lbs
  • Set 3: 8 x 88.18 lbs
  • Set 4: 8 x 88.18 lbs

Total: 2821.92 lbs