Sign In
Englishexpand_more

Back

by guido-meyer

Settings

List View

Summary

  • event_availableJune 14th, 2017
  • schedule13 minutes
  • equalizer8 sets,  56 reps
  • fitness_center3527.4 lbs

1. Rows rack

  • Set 1: 8 x 44.09 lbs
  • Set 2: 8 x 44.09 lbs
  • Set 3: 8 x 44.09 lbs

Total: 1058.22 lbs

2. Butterfly reverse

  • Set 1: 8 x 77.16 lbs
  • Set 2: 8 x 77.16 lbs
  • Set 3: 8 x 77.16 lbs
  • Set 4: 8 x 77.16 lbs

Total: 2469.18 lbs

3. Extension Machine Back

  • Set 1: 0 x 0 lbs

Total: 0 lbs