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by guido-meyer

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Summary

  • event_availableMarch 26th, 2017
  • schedule10 minutes
  • equalizer6 sets,  48 reps
  • fitness_center6560 lbs

1. Pulley schräg

  • Set 1: 8 x 120 lbs
  • Set 2: 8 x 120 lbs
  • Set 3: 8 x 140 lbs
  • Set 4: 8 x 140 lbs
  • Set 5: 8 x 140 lbs
  • Set 6: 8 x 160 lbs

Total: 6560 lbs