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by guido-meyer

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Summary

  • event_availableJune 5th, 2025
  • schedule26 minutes
  • equalizer8 sets,  64 reps
  • fitness_center6525.68 lbs

1. Pulley schräg

  • Set 1: 8 x 154.32 lbs
  • Set 2: 8 x 154.32 lbs
  • Set 3: 8 x 165.35 lbs
  • Set 4: 8 x 165.35 lbs

Total: 5114.72 lbs

2. Extension

  • Set 1: 8 x 44.09 lbs
  • Set 2: 8 x 44.09 lbs
  • Set 3: 8 x 44.09 lbs
  • Set 4: 8 x 44.09 lbs

Total: 1410.96 lbs