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by guido-meyer

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Summary

  • event_availableOctober 24th, 2018
  • schedule26 minutes
  • equalizer10 sets,  NaN reps
  • fitness_centerNaN lbs

1. Extension

  • Set 1: null x null lbs
  • Set 2: null x null lbs
  • Set 3: null x null lbs
  • Set 4: 8 x 45 lbs
  • Set 5: 8 x 45 lbs
  • Set 6: 8 x 45 lbs

Total: NaN lbs

2. Seated row crunch Washington

  • Set 1: 15 x 55 lbs
  • Set 2: 15 x 55 lbs
  • Set 3: 15 x 55 lbs
  • Set 4: 15 x 70 lbs

Total: 3525 lbs