Englishexpand_more

Back

by guido-meyer

Settings

List View

Summary

  • event_availableFebruary 22nd, 2025
  • schedule24 minutes
  • equalizer4 sets,  32 reps
  • fitness_center2645.55 lbs

1. Rudern barbell

  • Set 1: 8 x 33.07 lbs
  • Set 2: 8 x 44.09 lbs

Total: 617.29 lbs

2. Rope pull down front

  • Set 1: 8 x 121.25 lbs
  • Set 2: 8 x 132.28 lbs

Total: 2028.25 lbs