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by guido-meyer

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Summary

  • event_availableJuly 12th, 2018
  • schedule27 minutes
  • equalizer13 sets,  NaN reps
  • fitness_centerNaN lbs

1. Rudern Hanteln

  • Set 1: 8 x 55 lbs
  • Set 2: 8 x 75 lbs
  • Set 3: null x null lbs
  • Set 4: 8 x 75 lbs

Total: NaN lbs

2. Rows rack

  • Set 1: null x null lbs
  • Set 2: null x null lbs
  • Set 3: null x null lbs
  • Set 4: 8 x 45 lbs
  • Set 5: 8 x 40 lbs
  • Set 6: 8 x 45 lbs

Total: NaN lbs

3. Wide bar pull down front

  • Set 1: 8 x 72.5 lbs
  • Set 2: 8 x 72.5 lbs
  • Set 3: 8 x 72.5 lbs

Total: 1740 lbs