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by guido-meyer

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Summary

  • event_availableDecember 3rd, 2024
  • schedule27 minutes
  • equalizer7 sets,  NaN reps
  • fitness_centerNaN lbs

1. Pull up Griff crunch Alton

  • Set 1: 8 x 99.21 lbs
  • Set 2: null x 88.18 lbs
  • Set 3: 8 x 99.21 lbs
  • Set 4: 8 x 99.21 lbs

Total: NaN lbs

2. Pulley bar wide

  • Set 1: 8 x 132.28 lbs
  • Set 2: 8 x 132.28 lbs
  • Set 3: 8 x 132.28 lbs

Total: 3174.66 lbs