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by guido-meyer

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Summary

  • event_availableJuly 10th, 2019
  • schedule30 minutes
  • equalizer10 sets,  80 reps
  • fitness_centerNaN lbs

1. Extension

  • Set 1: 8 x 45 lbs
  • Set 2: 8 x 45 lbs
  • Set 3: 8 x 45 lbs

Total: 1080 lbs

2. Cables

  • Set 1: 8 x 125 lbs
  • Set 2: 8 x 125 lbs
  • Set 3: 8 x 15 lbs

Total: 2120 lbs

3. Butterfly reverse

  • Set 1: 8 x undefined lbs
  • Set 2: 8 x 100 lbs
  • Set 3: 8 x 100 lbs
  • Set 4: 8 x 100 lbs

Total: NaN lbs