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by guido-meyer

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Summary

  • event_availableMay 27th, 2025
  • schedule25 minutes
  • equalizer8 sets,  64 reps
  • fitness_center6649.14 lbs

1. Pulley eng

  • Set 1: 8 x 132.28 lbs
  • Set 2: 8 x 143.3 lbs
  • Set 3: 8 x 154.32 lbs
  • Set 4: 8 x 154.32 lbs

Total: 4673.8 lbs

2. Rudern Hanteln

  • Set 1: 8 x 61.73 lbs
  • Set 2: 8 x 61.73 lbs
  • Set 3: 8 x 61.73 lbs
  • Set 4: 8 x 61.73 lbs

Total: 1975.34 lbs