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by guido-meyer

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Summary

  • event_availableJuly 2nd, 2022
  • schedule18 minutes
  • equalizer9 sets,  72 reps
  • fitness_centerNaN lbs

1. Pulley eng

  • Set 1: 8 x 140 lbs
  • Set 2: 8 x 70 lbs
  • Set 3: 8 x 140 lbs
  • Set 4: 8 x 160 lbs

Total: 4080 lbs

2. Rope Pull

  • Set 1: 8 x 725 lbs
  • Set 2: 8 x undefined lbs
  • Set 3: 8 x 80 lbs
  • Set 4: 8 x 80 lbs
  • Set 5: 8 x 875 lbs

Total: NaN lbs