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by guido-meyer

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Summary

  • event_availableJuly 6th, 2019
  • schedule34 minutes
  • equalizer14 sets,  NaN reps
  • fitness_centerNaN lbs

1. Pulley eng

  • Set 1: 8 x undefined lbs
  • Set 2: 8 x 140 lbs
  • Set 3: 8 x 120 lbs
  • Set 4: 8 x 120 lbs

Total: NaN lbs

2. Extension

  • Set 1: 8 x 45 lbs
  • Set 2: 8 x 45 lbs
  • Set 3: 8 x 45 lbs

Total: 1080 lbs

3. Rope pull up

  • Set 1: 8 x 50 lbs
  • Set 2: 8 x 425 lbs
  • Set 3: null x 60 lbs
  • Set 4: 8 x 50 lbs

Total: NaN lbs

4. Pulley bar wide

  • Set 1: 8 x 100 lbs
  • Set 2: 8 x 100 lbs
  • Set 3: 8 x 100 lbs

Total: 2400 lbs