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by guido-meyer

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Summary

  • event_availableFebruary 15th, 2025
  • schedule19 minutes
  • equalizer5 sets,  40 reps
  • fitness_center4585.62 lbs

1. Wide bar pull down front

  • Set 1: 8 x 165.35 lbs
  • Set 2: 8 x 176.37 lbs

Total: 2733.73 lbs

2. Duale Rücken Zug Maschine

  • Set 1: 8 x 77.16 lbs
  • Set 2: 8 x 77.16 lbs
  • Set 3: 8 x 77.16 lbs

Total: 1851.88 lbs