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by guido-meyer

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Summary

  • event_availableMay 6th, 2020
  • schedule27 minutes
  • equalizer13 sets,  104 reps
  • fitness_centerNaN lbs

1. Rudern Hanteln

  • Set 1: 8 x 143.3 lbs
  • Set 2: 8 x 143.3 lbs
  • Set 3: 8 x 143.3 lbs
  • Set 4: 8 x 143.3 lbs
  • Set 5: 8 x 44.09 lbs
  • Set 6: 8 x 44.09 lbs
  • Set 7: 8 x 44.09 lbs
  • Set 8: 8 x 44.09 lbs

Total: 5996.57 lbs

2. Cables

  • Set 1: 8 x undefined lbs

Total: NaN lbs

3. Hanteln wie Cables

  • Set 1: 8 x 11.02 lbs
  • Set 2: 8 x 11.02 lbs
  • Set 3: 8 x 11.02 lbs
  • Set 4: 8 x 11.02 lbs

Total: 352.74 lbs