Englishexpand_more

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by guido-meyer

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Summary

  • event_availableJune 7th, 2019
  • schedule36 minutes
  • equalizer15 sets,  NaN reps
  • fitness_centerNaN lbs

1. Pulley eng

  • Set 1: 8 x NaN lbs
  • Set 2: null x 31.75 lbs
  • Set 3: 8 x 63.5 lbs
  • Set 4: 8 x 72.57 lbs
  • Set 5: 8 x 72.57 lbs

Total: NaN lbs

2. Rope Pull

  • Set 1: 8 x 36.29 lbs
  • Set 2: 8 x 36.29 lbs
  • Set 3: 8 x 36.29 lbs

Total: 870.9 lbs

3. Extension

  • Set 1: 8 x 15.88 lbs
  • Set 2: 8 x 15.88 lbs
  • Set 3: 8 x 15.88 lbs

Total: 381.02 lbs

4. Iso lateral row

  • Set 1: 8 x NaN lbs
  • Set 2: 8 x 90.72 lbs
  • Set 3: 8 x 81.65 lbs
  • Set 4: 8 x 99.79 lbs

Total: NaN lbs