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by guido-meyer

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Summary

  • event_availableFebruary 1st, 2017
  • schedule6 minutes
  • equalizer6 sets,  43 reps
  • fitness_center473.99 lbs

1. Kinesis

  • Set 1: 6 x 11.02 lbs
  • Set 2: 8 x 11.02 lbs
  • Set 3: 8 x 11.02 lbs
  • Set 4: 7 x 11.02 lbs
  • Set 5: 6 x 11.02 lbs
  • Set 6: 8 x 11.02 lbs

Total: 473.99 lbs