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by guido-meyer

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Summary

  • event_availableJune 7th, 2018
  • schedule24 minutes
  • equalizer14 sets,  NaN reps
  • fitness_centerNaN lbs

1. Iso lateral low row

  • Set 1: null x null lbs
  • Set 2: null x null lbs
  • Set 3: null x null lbs
  • Set 4: 8 x 65 lbs
  • Set 5: 8 x 55 lbs
  • Set 6: 8 x 55 lbs

Total: NaN lbs

2. Iso lateral row

  • Set 1: 8 x 110 lbs
  • Set 2: 8 x 100 lbs
  • Set 3: 8 x 100 lbs

Total: 2480 lbs

3. Pulley bar wide

  • Set 1: null x NaN lbs

Total: NaN lbs

4. Fixed pulldown

  • Set 1: null x null lbs
  • Set 2: 8 x 160 lbs
  • Set 3: 8 x 145 lbs
  • Set 4: 8 x 130 lbs

Total: NaN lbs