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by guido-meyer

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Summary

  • event_availableJuly 21st, 2019
  • schedule29 minutes
  • equalizer12 sets,  93 reps
  • fitness_centerNaN lbs

1. Rudern Hanteln

  • Set 1: 8 x undefined lbs
  • Set 2: 8 x 65 lbs
  • Set 3: 8 x 65 lbs
  • Set 4: 8 x 70 lbs

Total: NaN lbs

2. Rope Pull

  • Set 1: 8 x undefined lbs

Total: NaN lbs

3. Cables

  • Set 1: 8 x undefined lbs
  • Set 2: 8 x 75 lbs
  • Set 3: 5 x 125 lbs

Total: NaN lbs

4. Rope pull up

  • Set 1: 8 x undefined lbs
  • Set 2: 8 x 525 lbs
  • Set 3: 8 x 475 lbs
  • Set 4: 8 x 575 lbs

Total: NaN lbs