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by guido-meyer

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Summary

  • event_availableNovember 21st, 2024
  • schedule27 minutes
  • equalizer6 sets,  46 reps
  • fitness_center4695.85 lbs

1. Pulley schräg

  • Set 1: 8 x 165.35 lbs
  • Set 2: 6 x 165.35 lbs
  • Set 3: 8 x 165.35 lbs

Total: 3637.63 lbs

2. Extension

  • Set 1: 8 x 44.09 lbs
  • Set 2: 8 x 44.09 lbs
  • Set 3: 8 x 44.09 lbs

Total: 1058.22 lbs