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by guido-meyer

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lbskgs

Summary

March 3rd, 2017
8 minutes
6 sets, 48 reps
3200 lbs

1. Pull up Griff crunch Alton

Set 1: 8 x 45 lbs
Set 2: 8 x 55 lbs
Set 3: 8 x 70 lbs
Set 4: 8 x 70 lbs
Set 5: 8 x 80 lbs
Set 6: 8 x 80 lbs

Total: 3200 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined