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by guido-meyer

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Summary

  • event_availableApril 22nd, 2017
  • schedule33 minutes
  • equalizer10 sets,  66 reps
  • fitness_center5467.46 lbs

1. Extension

  • Set 1: 0 x 0 lbs
  • Set 2: 8 x 33.07 lbs

Total: 264.55 lbs

2. Butterfly reverse

  • Set 1: 8 x 88.18 lbs
  • Set 2: 6 x 88.18 lbs
  • Set 3: 6 x 88.18 lbs
  • Set 4: 6 x 88.18 lbs

Total: 2292.81 lbs

3. Ruderzugmaschine John Reed

  • Set 1: 8 x 88.18 lbs
  • Set 2: 8 x 88.18 lbs
  • Set 3: 8 x 88.18 lbs
  • Set 4: 8 x 99.21 lbs

Total: 2910.1 lbs