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by guido-meyer

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Summary

  • event_availableFebruary 3rd, 2025
  • schedule19 minutes
  • equalizer4 sets,  32 reps
  • fitness_center2380.99 lbs

1. Cables

  • Set 1: 8 x 44.09 lbs
  • Set 2: 8 x 55.12 lbs

Total: 793.66 lbs

2. Pull up Griff crunch Alton

  • Set 1: 8 x 99.21 lbs
  • Set 2: 8 x 99.21 lbs

Total: 1587.33 lbs