Bauch

by guido-meyer

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Summary

  • event_availableNovember 12th, 2018
  • schedule16 minutes
  • equalizer8 sets,  112 reps
  • fitness_center0 lbs

1. Crunch machine crunch

  • Set 1: 15 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 9 x 0 lbs
  • Set 4: 10 x 0 lbs

Total: 0 lbs

2. Crunch rechts links

  • Set 1: 24 x 0 lbs
  • Set 2: 13 x 0 lbs
  • Set 3: 15 x 0 lbs
  • Set 4: 16 x 0 lbs

Total: 0 lbs